I am a Minneapolis-based, licensed counselor with expertise in providing Polyvagal informed care to women facing relationship stressors and various mental health issues.

individual therapy for relationships
Dara Denton, trauma therapist

Do you…

Find yourself questioning whether your wants and needs are reasonable?

Have a partner who is unwilling to attend therapy?

Have been told you’re “too sensitive”?

Lack clarity about healthy boundaries?

Struggle with self-doubt?

Wonder if your relationship can be saved?

If you answered yes to any of these questions, I can help. I offer practical tools and solutions to foster growth, confidence, and relationship satisfaction.